As a clinical dental hygienist with years of poor ergonomics and stress, I was motivated to seek a healthier lifestyle. Years of tolerations landed me with poor health, lack of energy and chronic neck pain. Subsequently, I lost my luster, I lost my shine.

Working as a dental hygienist I became intrigued with the oral systemic connection and immersed myself into studying holistic health.

My interest in holistic health grew as I studied naturopathy at Trinity College of Natural health becoming a Master Herbalist and earning a Doctor of Naturopathy certificate. Years later I became a Reiki Master, Ordained Minister and Tai Chi Easy Practice Leader. During the COVID years, I become a certified health and group fitness coach with Dr. Sear’s Health and Wellness Institute and ACE Fitness, respectively.

A sequence of events occurred that knocked me out of dental hygiene. I now teach Tai Chi and Yoga and work as a Reiki Practitioner. I am thankful to live an alternative lifestyle that is less stressful on my body and spirit.

Namaste’