Finding time to make healthy meals may seem overwhelming. Sometimes it is just quicker to stop at the store and pick up some fried chicken or go through take-out for some burgers and fries.
You could invest in one of those meal programs that deliver to your house on a routine basis, but that can become costly. That is why I wanted to share The Healthy Body, Healthy Mouth recipe book with everyone!
As a dental hygienist, I know the importance of eating a healthy diet. What you eat certainly affects your oral health. With that said, I have put together a healthy recipe book chock full of yummy, easy to prepare recipes that will excite your taste buds and boost your immune system. All of the recipes in my book are tasty and nourishing. Keeping you and your family healthy, from head to toe.
Each recipe lists calories, carbs, proteins and fat per serving.
Get your FREE copy of Healthy Body, Healthy Mouth 21 recipe book today! Get started on a healthier you, your family will thank you!