Work in the dental profession is highly rewarding but equally challenging. Working in close quarters can be stressful, coupled with the omnipresent humming of fluorescent lights, the banging from a CEREC machine, the high pitched sound of a drill or the suction of a high volume vacuum. All combined to produce a steady state of …
I was T-boned in a car accident and had practiced dental hygiene with poor ergonomics for 20+ years. I suffered with anxiety and chronic pain. In my quest to find relief without prescription medication I discovered Tai Chi. Tai Chi is a slow meditative type dance that slows down the body and brain, promoting deep …